Curry Leaves – The Exotic Spice for Flavor and Nutritional Benefits

Curry leaves are an essential ingredient in Asian cuisine, adding an authentic taste and intense aroma to your dishes. Used both fresh and dried, these versatile leaves enhance the texture and aroma of a wide range of dishes. Rich in essential nutrients, they not only enhance the flavor of dishes, but also offer numerous health benefits.

Why choose curry leaves?

• 100% natural: No additives or preservatives, preserving the purity and authenticity of the leaves.
• Culinary versatility: Suitable for curries, soups, stews, rice dishes and side dishes.
• Nutritional benefits: They contain protein, iron, and calcium, supporting overall health.
• Unique Flavor: Enriches every meal with an exotic touch and a distinct essence.

What do curry leaves contain?

• Ingredients: 100% natural curry leaves.
• Nutritional values ​​(per 100g):
  • Protein: 12 g – supports muscle mass and cell regeneration.
  • Fat: 5.4 g – healthy fats for energy.
  • Carbohydrates: 64.31 g – long-lasting energy.
  • Calcium: 2040 mg – supports bone and tooth health.
  • Iron: 12 mg – helps prevent anemia and supports blood circulation.

Key benefits:

• Rich source of calcium: Contributes to maintaining healthy bones and teeth.
• Improves digestion: Helps soothe gastric discomfort and stimulate digestive enzymes.
• Supports immunity: Contains natural antioxidants that support the body's protection against infections.
• Regulates blood sugar levels: Beneficial for maintaining optimal blood sugar levels.
• Supports skin health: Antioxidant properties help fight signs of aging.

How to use curry leaves?

• In cooked dishes:
  • Add the whole leaves to soups, curries, and stews to enhance the flavor.
• Infused:
  • Boil the leaves in oils or teas for a subtle essence and unique flavor.
• Curry leaf powder:
  • Sprinkle over rice dishes, salads or snacks for extra flavor.
• Gasket:
  • Use the dried or roasted leaves to decorate and flavor dishes.

Ideal for:

• Those who love Asian cuisine and authentic flavors.
• People interested in natural spices and nutritional benefits.
• Creative dishes, from soups and curries to snacks and drinks.

Storage:

Store curry leaves in a dry, cool place away from direct sunlight to maintain freshness and flavor.