Pappadam (Papadum) flatbreads

Pappadam pitas are a traditional Indian dish, prized for their crispy texture, unique flavor, and nutritional benefits. Made with natural ingredients, these versatile pitas are perfect for adding a touch of authenticity to any culinary dish.

Why choose Pappadam Lipiile?

• Natural ingredients: No preservatives or artificial additives, providing an authentic taste.
• Balanced nutritional profile: Rich in protein, fiber and essential carbohydrates.
• Traditional flavor: Savory taste and an unmistakable crispy texture.
• Versatility: Suitable as an appetizer, side dish or snack.

What do they contain?

• Undu flour (black lentils): An excellent source of fiber and protein.
• Wheat flour: Brings the perfect texture and balances the composition.
• Baking soda and salt: Simple ingredients that contribute to the crispy texture.

Nutritional Information (per 100g):

• Protein: 19.9g
• Fat: 0.4g
• Carbohydrates: 55.4g
• Sugar: 0g
• Sodium: 70.0mg

Key benefits:

• Supports digestive health: Rich in fiber, they help improve intestinal transit and reduce constipation.
• Contributes to the feeling of satiety: Suitable for controlling appetite and maintaining a balanced blood sugar level.
• Source of essential nutrients: Magnesium and iron content supports metabolism and immune functions.
• Natural energy: Carbohydrates provide long-lasting energy, making them ideal for an active lifestyle.

How to use them?

• Fried: Fry the Pappadam flatbreads in hot oil until crispy and golden.
• Baked: For a healthier option, bake them in the microwave or on the grill.
• Service:
  • Along with sauces, chutneys or curries.
  • As a crunchy appetizer for festive meals.
  • Instead of chips, with soups or salads.

Ideal for:

• Indian cuisine enthusiasts: Those who appreciate traditional and authentic dishes.
• People looking for crunchy and healthy alternatives: A perfect choice for quick snacks.
• Those who organize festive meals: Add an exotic and savory element to your menus.

Storage:

• Store Pappadam pitas in a cool, dry place away from direct sunlight.
• After opening, seal the package tightly to maintain freshness and crispness.