Organic Mustard Seeds - Delicate Flavor with Healthy Benefits

Why choose Mustard Seeds?
Mustard seeds are a versatile spice, prized for their slightly spicy flavor and impressive health benefits. These seeds come from the mustard plant, part of the Brassicaceae family, and have been used in cooking and traditional medicine for thousands of years. Rich in protein, healthy fats, and minerals, mustard seeds are an excellent choice for a balanced diet.

Natural ingredients:

• 100% mustard seeds, without additives or preservatives.

Key benefits:

1. Culinary versatility - ideal for canned dishes, marinades, salads and mustard specialties.
2. Health benefits - may help reduce inflammation, improve digestion, and support the immune system.
3. Authentic flavor - slightly spicy, perfect for enriching the taste of dishes.
4. Natural and pure ingredients - without artificial additives, preserving the natural benefits of the seeds.

How to use Mustard Seeds?

1. In preserved dishes: Add mustard seeds to pickles or sauces.
2. For cooking: Use them in curries, stews, or baked dishes.
3. In salads: Sprinkle a few mustard seeds for a crunchy texture and light flavor.
4. To make mustard: Grind the seeds and mix them with vinegar, water, and spices to create an artisanal mustard.

Nutritional information (100g):

• Protein: 23.7g – an important contribution to muscle health.
• Fat: 40.3g – source of healthy fats.
• Carbohydrates: 18.1g – for extra energy.
• Sugar: 0g – ideal for sugar-free diets.
• Sodium: 180mg – a balanced taste, without excess salt.

Storage:

• Store mustard seeds in a cool, dry place away from direct sunlight.
• Seal the packaging well to maintain the freshness and quality of the product.

Ideal for:

• Chefs who want to create dishes with authentic flavors.
• People interested in a healthy, balanced diet.
• Traditional or experimental recipes from international cuisine.